Online training: Know Your Self
A journey with yoga and meditation, inspired on the Greek Goddesses.
A study journey with:
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Each week a detailed description of one of the 6 female goddesses plus video introduction.
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A pre-recorded Kundalini Yoga class plus meditation inspired by one goddess.
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Herbal inspiration
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Personal assignments
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Spotify music inspiration
In ancient Greece, femininity played an important role in mythology and religion. Later, gestalt psychologist Jung and the Gestalt therapy movement reintroduced the feminine archetypes of the Greek goddesses. They emphasized the importance of knowing the symbolism as partial aspects of our womanhood. They also uncovered an ancient wisdom that connects us to the myths and sagas of our ancestors.
The price for this program is €85
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Meet the goddesses
The six archetypes of the Greek goddesses are a poetic language rather than a hard science and gives a reference to live by in our womanhood. However, we assume in yoga philosophy that at the core you are a soul that is perfect and unchanging. The goddesses color how you live your life and shape your true path.
Week 1: Hera, de Mother Goddess
Week 2: Persiphone, Medium and Mystic
Week 3: Athena, Keeper of Female Leadership
Week 4: Artemis, Guardian of our Free Nature
Week 5: Demeter, Nurturing Mother
Week 6: Aphrodite, Deep Love and Sex Appeal
This journey, you will experience
LEARN about the female archetypes with their qualities and challenges.
EXPERIENCE which goddesses are represented in you and which may become more visible.
UNDERSTAND what impact this knowledge has on your relationship with your mother, sister, aunt, friend or colleague.
CELEBRATE the diversity of womanhood with its beauty and depth.