Know you Self – Yoga and Meditation program
This is a study tour with:
– Each week a detailed description of one of the 6 female goddesses plus video introduction.
– A pre-recorded Kundalini Yoga class plus meditation inspired by one goddess.
– Herbal inspiration
– Personal assignments
– Spotify music inspiration
After paying for the program, you will receive a confirmation with a link to a page on my site where you can start at your own time. You can choose to do one class each week and study one goddess. Or you can take longer. Have fun…