About meĀ 

Ingrid Bal of Charan Kamal Kaur is Level 1 and 2 certified kundalini yoga teacher, postnatal doula and one of the initiators of the international foundation Postnatal Support Network. She conducts workshops and trainings on postpartum care, (kundalini) yoga, rebirthing, women’s wisdom and sexuality. Her experience and skills have been shaped by her motherhood, yoga practice and teaching and former work environment in corporate business and hospitality. She is also a teacher trainer at the Kundalini Yoga Research Institute and has a great passion for herbs and their applications to our health and happiness. She is married, has two sons and is a passionate gardener.


Telefoon: +31 6 23014283

email: info(at)ingridbal.com

12 + 2 =


Journey with the Greek Godess