Being born and giving birth are two of the most impactful events in our lives. It takes at least six weeks to recover from childbirth and get used to the new role and changes in the family. In many cultures, this first six weeks is considered a crucial transitional phase for optimal bonding and recovery.
Together with a group of experts in the field of birth aftercare, Ingrid leads the international Postnatal Support Network charity. Through education and training, the foundation is committed to an extended and more relaxed maternity period.
