Recommended reading list 

Allison, J. 2016. Golden Month: Caring of the World’s Mothers After Childbirth. Beatnik Publishing: Auckland.

Bayot, Ingrid. 2018. Le quatrième trimestre de la grossesse. Eres: Toulouse.

Bal, Ingrid & Satya Kaur. 2024. Postnatal Herbs, downloadable from https://postnatal-support-network.ck.page/products/herbal-book

England, Pam. 2017. Ancient Map for Modern Birth: Preparation, Passage, and Personal Growth for the Childbearing Year. Seven Gates Media

Gates, Kestel. 2016. Build Your Nest: a postpartum planning workbook.  

Gutman, Laura. 2008. Maternity, coming face to face with our own shadow.

Jones, Julia. 2018. Newborn Mothers: When a Baby is Born, so is a Mother. IngramSpark.

Jones, Lucy. 2024. Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood. Penguin.

Lim, Robin, 1991. After the Baby’s Birth; A woman’s way to Wellness, downloadable from https://iburobin.com/product/after-the-babys-birth/

McKenna, James. 2007. Safe Infant Sleeping: Expert Answer to Your Cosleeping Questions. Platypus Media USA

Ou, Heng, Amely Greeven & Marissa Belger. 2016. The First Forty Days: The Essential Art of Nourishing the New Mother. Abrams: New York. 

Röst, Cecile. 2006. Relieving Pelvic Pain During and After Pregnancy, Turner Publications

Solter, Aletha. 1998. Tears and Tantrums: What to do when babies cry.

Savas, Aysegul. 2024. The Wilderness. Transit Books

Whitley, Guang Ming. 2016. Zuo Yuezi: An American Mother’s Guide to Chinese Postpartum Recovery. Amazon: Great Britain